Wed 1/9:
A. For time:
30 wallballs
30 power cleans @135
30 wallballs
20 power cleans @ 155
30 wallballs
10 power cleans @ 185 11:23
+
B. 50 Toes to Bar for time 3:44
Felt very sluggish this morning. I think the runs sprints took a toll on me. Going to try and get a massage this afternoon. Good times coming up. Thanks for the prep.
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