Saturday, October 13, 2012

Fri 10/12:


Fri 10/12:
Bad day Friday, so did this Saturday.

AMRAP in 8 min:
8 Thrusters 115lbs
8 C2B Pullups
8 Burpees over bar
4rds+8C2B Pullups
+
30 min mobility work
Did not feel great.  Stressful day Friday.

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