Wed 12/5:
A. 5 rounds: (grinder effort on this one) 11:53
5 Back Squats @285lbs all ub
7 HSPU 7, 5/2, 4/3, 3/2/1/1, 3/2/1/1
+
B1. Ring Dips: 3 x 25, rest 30 sec 25, 21/4, 22/3
B2. Wallballs: 3 x 33 unbroken, rest 2 min all ub w/ 25lb ball
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